Everyday Flexibility & Posture August Course with Anna

Dear ladies,

Though we’re not having our dance classes in August, We’re not leaving you without movement! 

This August, I would like to invite you to a specially designed course for better posture and flexibility with our talented tutor Anna:
Everyday Flexibility & Posture Course: Stretching for All Levels

CLICK HERE to continue with Whatsapp or email yallarbellydance@gmail.com

This course is perfect if you want to improve your posture, reduce back pain, and increase your overall flexibility.

You should take this course if you want to:

• Adopt the grace and fluidity of a feline 
• Improve movement quality and coordination 
• Increase your body’s range of motion 
• Release muscle tension
• Get better sleep quality and faster recovery 
• Relieve stress and boost your energy 
• Feel more comfortable in your own body

The course program:

Week 1: Learning the basics 
Week 2: All about legs 
Week 3: Upper body focus 
Week 4: Full body stretching + bonus
3 min wake-up routine to take home 

No previous experience or skills require! If you think you are not flexible at all and doubt if you could join, YES, you can! That’s exactly what we are going to improve. No dramatic spins, backbends or splits (unless you want to) everything is focused on soft and deep stretch.

Offers:
£50 for 4 classes (£12 per class)
Promotional offer: First 5 ladies pay only £44 (£11 per class) offer valid until 16/07) 

CLICK HERE to continue with Whatsapp or email yallarbellydance@gmail.com

For best results, we recommend taking the full course, but if that’s not possible, feel free to join our pay-as-you-go format: £15 per class.

Time:

Coventry

The course will be held every Monday in August from 7 to 8 PM:
 August 5, 12, 19, 26

 Information for Leicester & North Solihull coming Soon

Give yourself the gift of perfect posture and an improved spine line. See you in the course! 

To register, please drop me a message.

CLICK HERE to continue with Whatsapp or email yallarbellydance@gmail.com

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